Cognition : Mood : Migraine
Brain Function, Cognitive Health & Migraines
When it is in your head.
The brain entails everything from the Nervous System to Cognition.
It is the organ at the core of Mental Health, Mood, and Migraines.
• Ginkgo Biloba, Omega 3 fatty acids, antioxidants, folate, vitamin B12 and vitamin E are common dietary supplements for cognitive health.
• High levels of a phospholipid in the brain, known as PhosphatidylSerine (PS), decline as we age. Consider supplementing with PS-100.
• For migraine relief, consider the benefits of Feverfew Extract, Magnesium Glycinate and Vitamin B2 in BioSpec's Migralax formula.
> MORE about Common Supplements for Cognition, NCBI
> MORE about The Brain: 4 Dimensions of Mental Wellness
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